Control how you stay motivated

Customize reminders so they support your routine without becoming noise.

Notification preferences

Let users fine-tune how and when they receive reminders for meals and workouts, including timing, channels, and motivational nudges.

Enable or disable specific notification types and set preferred times.

Let users fine-tune how and when they receive reminders for meals and workouts, including timing, channels, and motivational nudges.

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Light reminders for new users building a habit.

More frequent nudges for users with aggressive goals.

Minimal notifications, mostly summaries.